
Recommended Counter Teams vs Lapras
Switch counter team panel (Pattern / Weather / XL Candy Bonus)
Top 6 recommended attackers across 4 sort axes (DPS / TDO x Legendaries inclusion) with an XL Candy Bonus toggle. XL Candy Bonus ON includes a type-matching Mega in the party (at natural rank or 6th slot). Selecting weather re-ranks Top 6.
Note: When XL Candy Bonus is on, only slot 6 may change.
Mega BlazikenDPS 45.5
RegielekiDPS 42.5
Keldeo ResoluteDPS 40.4
Shadow BlazikenDPS 40.2
Thundurus TherianDPS 39.2
Shadow RampardosDPS 37.5Note: a non-Mega and its Mega form may appear together (e.g., Rayquaza + Mega Rayquaza). With JavaScript enabled, radio + checkbox + weather buttons let you switch dynamically.
🔥 Damage-Focused Metric (DPS Top 20)
Ranking by raw DPS vs Boss. Glass-cannon Megas can rank high here even if they faint quickly. Cross-check with the Total Damage Output (TDO) metric below.
Lapras — ⚡ Top 8 aura-matched Megas
Megas whose aura type overlaps with this boss's type. Top pick: Mega Abomasnow.
⚡ Mega-Evolution raid bonuses:
・Damage: while a Mega is on the field, all allies get +10% damage (regardless of type). Moves whose type matches the Mega's type are upgraded to +30% instead.
・Catch candy bonus: while you have a Mega evolved, every Pokémon caught gives +1 candy at Base Mega level, or +2 candies at High / Max Mega level (regardless of type).
・Candy XL chance: only triggers when your Mega is at High level or above AND you catch a Pokémon that shares a type with the Mega (type-matched only).
⚡-badged Megas trigger the same-type +30% damage bonus / XL Candy chance against this boss.
Primal Kyogre (Water/Electric/Bug), Primal Groudon (Fire/Ground/Grass) and Mega Rayquaza (Dragon/Flying/Psychic) emit a 3-type aura instead of the standard own-types only.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Mega Abomasnow | 24.6 | 519.6 | |
| 2 | ![]() | Mega Swampert | 19.8 | 529.2 | |
| 3 | ![]() | Mega Blastoise | 19.8 | 751.7 | |
| 4 | ![]() | Primal Kyogre | 19.7 | 915.3 | |
| 5 | ![]() | Mega Glalie | 18.9 | 542.8 |
Show ranks 6-8 (remaining 3)
| 6 | ![]() | Mega Gyarados | 18.5 | 814.6 | |
| 7 | ![]() | Mega Sharpedo | 18.1 | 395.4 | |
| 8 | ![]() | Mega Slowbro | 16.8 | 762.9 |
Lapras — Top 20 Mega counters (with Mega Aura badges)
All Mega-tier counters. Top pick: Mega Blaziken. ⚡ badge marks Megas whose aura matches this boss's type.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Mega Blaziken | 45.5 | 1304.3 | |
| 2 | ![]() | Mega Lucario | 45.2 | 1195.1 | |
| 3 | ![]() | Mega Sceptile | 38.8 | 281.8 | |
| 4 | ![]() | Mega Heracross | 37.2 | 856.3 | |
| 5 | ![]() | Mega Diancie | 37.2 | 649.4 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Mega Alakazam | 36.2 | 637.3 | |
| 7 | ![]() | Mega Manectric | 35.5 | 620.0 | |
| 8 | ![]() | Mega Ampharos | 33.9 | 508.6 | |
| 9 | ![]() | Mega Victreebel | 33.8 | 426.0 | |
| 10 | ![]() | Mega Lopunny | 33.7 | 661.5 | |
| 11 | ![]() | Mega Rayquaza | 33.1 | 356.6 | |
| 12 | ![]() | Mega Tyranitar | 32.8 | 1098.8 | |
| 13 | ![]() | Mega Gallade | 32.8 | 688.8 | |
| 14 | ![]() | Mega Latios | 32.6 | 522.8 | |
| 15 | ![]() | Mega Venusaur | 32.0 | 519.2 | |
| 16 | ![]() | Mega Aerodactyl | 31.9 | 449.7 | |
| 17 | ![]() | Primal Groudon | 31.5 | 1000.9 | |
| 18 | ![]() | Mega Gengar | 30.7 | 558.3 | |
| 19 | ![]() | Mega Latias | 28.4 | 542.3 | |
| 20 | ![]() | Mega Gardevoir | 27.5 | 576.8 |
Lapras — Top 20 counters (Normal + Shadow, excluding Mega)
Lapras is a tier 3 raid boss. Weak to Electric, Grass, Fighting, Rock. Top DPS counters sorted by per-second damage against this boss. Attackers assumed at Level 50 IV15, including Shadow attack bonus; no weather/aura boost applied. Best overall: Mega Blaziken. Megas are excluded in this section. Top pick: Regieleki.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Regieleki | 42.5 | 595.5 | |
| 2 | ![]() | Keldeo Resolute | 40.4 | 1341.3 | |
| 3 | ![]() | Shadow Blaziken | 40.2 | 880.0 | |
| 4 | ![]() | Thundurus Therian | 39.2 | 432.7 | |
| 5 | ![]() | Shadow Rampardos | 37.5 | 467.5 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Kartana | 35.9 | 517.9 | |
| 7 | ![]() | Shadow Raikou | 35.5 | 702.5 | |
| 8 | ![]() | Xurkitree | 35.4 | 580.5 | |
| 9 | ![]() | Shadow Electivire | 35.4 | 527.5 | |
| 10 | ![]() | Shadow Mewtwo | 35.1 | 639.7 | |
| 11 | ![]() | Shadow Conkeldurr | 34.9 | 609.0 | |
| 12 | ![]() | Pheromosa | 34.9 | 325.5 | |
| 13 | ![]() | Shadow Tyrantrum | 34.7 | 389.1 | |
| 14 | ![]() | Shadow Zapdos | 34.7 | 410.6 | |
| 15 | ![]() | Lucario | 34.5 | 752.3 | |
| 16 | ![]() | Shadow Machamp | 33.9 | 527.5 | |
| 17 | ![]() | Blaziken | 33.8 | 798.9 | |
| 18 | ![]() | Shadow Rhyperior | 33.7 | 484.4 | |
| 19 | ![]() | Zekrom | 33.4 | 503.7 | |
| 20 | ![]() | Shadow Regigigas | 33.3 | 721.5 |
Lapras — Top 20 additional picks (no Mega, no Shadow; legendaries OK)
Other strong picks (legendaries included) not already listed in the sections above. Top pick: Terrakion.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Terrakion | 33.0 | 782.0 | |
| 2 | ![]() | Shaymin Sky | 32.9 | 280.6 | |
| 3 | ![]() | Deoxys Attack | 32.8 | 154.8 | |
| 4 | ![]() | Keldeo | 32.0 | 1061.7 | |
| 5 | ![]() | Glimmora | 31.6 | 613.4 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Zarude | 31.5 | 542.4 | |
| 7 | ![]() | Rampardos | 31.2 | 443.7 | |
| 8 | ![]() | Decidueye Hisuian | 31.2 | 406.6 | |
| 9 | ![]() | Roserade | 30.7 | 317.4 | |
| 10 | ![]() | Zacian Crowned Sword | 30.7 | 1205.8 | |
| 11 | ![]() | Urshifu Rapid Strike | 30.6 | 1048.0 | |
| 12 | ![]() | Urshifu Single Strike | 30.6 | 678.1 | |
| 13 | ![]() | Necrozma Dawn Wings | 30.6 | 737.0 | |
| 14 | ![]() | Necrozma Dusk Mane | 30.6 | 1196.3 | |
| 15 | ![]() | Deoxys | 30.4 | 305.1 | |
| 16 | ![]() | Marshadow | 30.1 | 635.5 | |
| 17 | ![]() | Breloom | 30.0 | 250.6 | |
| 18 | ![]() | Electivire | 30.0 | 523.4 | |
| 19 | ![]() | Tyrantrum | 29.7 | 382.3 | |
| 20 | ![]() | Eternatus | 29.6 | 550.1 |
Lapras — Top 20 additional picks (no Mega, no Shadow, no Legendary)
Alternatives if you don't have a Mega, Shadow, or Legendary roster. Top pick: Rillaboom.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Rillaboom | 29.4 | 390.9 | |
| 2 | ![]() | Conkeldurr | 29.3 | 639.1 | |
| 3 | ![]() | Meowscarada | 29.2 | 307.0 | |
| 4 | ![]() | Decidueye | 28.7 | 346.2 | |
| 5 | ![]() | Gigalith | 28.4 | 648.4 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Machamp | 28.3 | 552.3 | |
| 7 | ![]() | Mienshao | 28.3 | 347.6 | |
| 8 | ![]() | Hawlucha | 28.3 | 300.6 | |
| 9 | ![]() | Rhyperior | 28.3 | 463.4 | |
| 10 | ![]() | Tsareena | 28.1 | 357.4 | |
| 11 | ![]() | Magnezone | 28.0 | 928.7 | |
| 12 | ![]() | Pawmot | 28.0 | 404.5 | |
| 13 | ![]() | Sirfetchd | 27.7 | 443.4 | |
| 14 | ![]() | Sceptile | 27.7 | 303.3 | |
| 15 | ![]() | Chesnaught | 27.6 | 409.6 | |
| 16 | ![]() | Porygon Z | 27.5 | 464.7 | |
| 17 | ![]() | Manectric | 27.4 | 354.3 | |
| 18 | ![]() | Tyranitar | 27.4 | 717.6 | |
| 19 | ![]() | Alakazam | 27.4 | 395.7 | |
| 20 | ![]() | Venusaur | 27.3 | 345.7 |
🛡️ Total Damage Output Ranking (TDO Top 20)
TDO (Total Damage Output) = DPS × Time To Faint. Bulky attackers accumulate more damage over a longer fight and rank higher here. Sort key and cell value both use the boss's average across all move combos (matches the chart's default "TDO" tab axis). Per-combo values can be inspected via the chart's combo selector.
Lapras — ⚡ Top 8 aura-matched Megas (by TDO)
Aura-matched Megas re-ranked by TDO. Top pick: Primal Kyogre.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Primal Kyogre | 19.7 | 808.5 | |
| 2 | ![]() | Mega Gyarados | 18.5 | 764.1 | |
| 3 | ![]() | Mega Slowbro | 16.8 | 715.0 | |
| 4 | ![]() | Mega Blastoise | 19.8 | 663.3 | |
| 5 | ![]() | Mega Glalie | 18.9 | 542.8 |
Show ranks 6-8 (remaining 3)
| 6 | ![]() | Mega Swampert | 19.8 | 529.2 | |
| 7 | ![]() | Mega Abomasnow | 24.6 | 519.6 | |
| 8 | ![]() | Mega Sharpedo | 18.1 | 395.4 |
Lapras — Top 20 Mega counters (by TDO, with Mega Aura badges)
Mega tier ranked by TDO. Top pick: Mega Aggron. ⚡ badge = aura-matched.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Mega Aggron | 25.5 | 1062.6 | |
| 2 | ![]() | Mega Lucario | 45.2 | 1033.5 | |
| 3 | ![]() | Mega Tyranitar | 32.8 | 1032.0 | |
| 4 | ![]() | Mega Metagross | 24.0 | 971.0 | |
| 5 | ![]() | Mega Heracross | 37.2 | 889.3 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Mega Blaziken | 45.5 | 849.4 | |
| 7 | ![]() | Primal Kyogre | 19.7 | 808.5 | |
| 8 | ![]() | Mega Scizor | 23.4 | 767.7 | |
| 9 | ![]() | Mega Gyarados | 18.5 | 764.1 | |
| 10 | ![]() | Primal Groudon | 31.5 | 738.6 | |
| 11 | ![]() | Mega Slowbro | 16.8 | 715.0 | |
| 12 | ![]() | Mega Gallade | 32.8 | 688.8 | |
| 13 | ![]() | Mega Blastoise | 19.8 | 663.3 | |
| 14 | ![]() | Mega Lopunny | 33.7 | 661.5 | |
| 15 | ![]() | Mega Diancie | 37.2 | 649.4 | |
| 16 | ![]() | Mega Alakazam | 36.2 | 637.3 | |
| 17 | ![]() | Mega Houndoom | 21.7 | 627.1 | |
| 18 | ![]() | Mega Manectric | 35.5 | 620.0 | |
| 19 | ![]() | Mega Gardevoir | 27.5 | 576.8 | |
| 20 | ![]() | Mega Charizard Y | 25.6 | 565.4 |
Lapras — Top 20 counters (Normal + Shadow, by TDO, no Mega)
Non-Mega ranking adjusted for survivability. Top pick: Keldeo Resolute.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Keldeo Resolute | 40.4 | 1252.5 | |
| 2 | ![]() | Zacian Crowned Sword | 30.7 | 1187.5 | |
| 3 | ![]() | Necrozma Dusk Mane | 30.6 | 1075.1 | |
| 4 | ![]() | Zamazenta Crowned Shield | 28.0 | 1074.3 | |
| 5 | ![]() | Keldeo | 32.0 | 991.4 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Urshifu Rapid Strike | 30.6 | 939.7 | |
| 7 | ![]() | Necrozma Dawn Wings | 30.6 | 899.9 | |
| 8 | ![]() | Cobalion | 25.0 | 879.3 | |
| 9 | ![]() | Jirachi | 23.7 | 864.5 | |
| 10 | ![]() | Solgaleo | 21.7 | 844.4 | |
| 11 | ![]() | Kingambit | 22.7 | 813.5 | |
| 12 | ![]() | Melmetal | 20.6 | 801.9 | |
| 13 | ![]() | Magnezone | 28.0 | 791.2 | |
| 14 | ![]() | Shadow Aggron | 29.9 | 784.0 | |
| 15 | ![]() | Aggron | 25.3 | 752.2 | |
| 16 | ![]() | Shadow Magnezone | 33.0 | 748.8 | |
| 17 | ![]() | Stakataka | 24.1 | 742.0 | |
| 18 | ![]() | Heatran | 20.2 | 735.1 | |
| 19 | ![]() | Arcanine | 23.9 | 731.1 | |
| 20 | ![]() | Regice | 18.0 | 730.5 |
Lapras — Top 20 additional picks (by TDO, no Mega/Shadow)
Other strong picks (legendaries included) re-evaluated by TDO. Top pick: Metagross.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Metagross | 21.3 | 726.6 | |
| 2 | ![]() | Regigigas | 28.1 | 725.2 | |
| 3 | ![]() | Kyurem Black | 29.5 | 720.7 | |
| 4 | ![]() | Tyranitar | 27.4 | 717.6 | |
| 5 | ![]() | Arcanine Hisuian | 22.3 | 713.4 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Poliwrath | 22.1 | 709.3 | |
| 7 | ![]() | Lucario | 34.5 | 696.0 | |
| 8 | ![]() | Empoleon | 15.4 | 686.2 | |
| 9 | ![]() | Entei | 18.2 | 683.6 | |
| 10 | ![]() | Gholdengo | 21.5 | 681.8 | |
| 11 | ![]() | Urshifu Single Strike | 30.6 | 678.1 | |
| 12 | ![]() | Sandslash Alolan | 12.9 | 677.4 | |
| 13 | ![]() | Raikou | 28.8 | 676.0 | |
| 14 | ![]() | Aurorus | 24.9 | 672.0 | |
| 15 | ![]() | Terrakion | 33.0 | 671.5 | |
| 16 | ![]() | Buzzwole | 27.2 | 671.3 | |
| 17 | ![]() | Tinkaton | 21.4 | 671.1 | |
| 18 | ![]() | Genesect Shock | 23.5 | 663.0 | |
| 19 | ![]() | Lapras | 11.1 | 660.5 | |
| 20 | ![]() | Magmortar | 23.9 | 659.1 |
Lapras — Top 20 additional picks (by TDO, no Mega/Shadow/Legendary)
Alternatives without a Mega/Shadow/Legendary roster. Top pick: Cetitan.
| # | Pokémon | Moveset | DPS vs Boss | TDO (Total Damage Output) | |
|---|---|---|---|---|---|
| 1 | ![]() | Cetitan | 16.6 | 653.5 | |
| 2 | ![]() | Incineroar | 19.9 | 649.6 | |
| 3 | ![]() | Gigalith | 28.4 | 648.4 | |
| 4 | ![]() | Blissey | 13.9 | 642.0 | |
| 5 | ![]() | Rotom Frost | 23.2 | 641.4 |
Show ranks 6-20 (remaining 15)
| 6 | ![]() | Rotom Heat | 23.2 | 641.4 | |
| 7 | ![]() | Rotom Wash | 23.2 | 641.4 | |
| 8 | ![]() | Coalossal | 16.7 | 639.9 | |
| 9 | ![]() | Conkeldurr | 29.3 | 639.1 | |
| 10 | ![]() | Barbaracle | 18.8 | 636.6 | |
| 11 | ![]() | Tauros (Paldean Aqua) | 21.3 | 617.4 | |
| 12 | ![]() | Tauros Paldean Blaze | 21.3 | 617.4 | |
| 13 | ![]() | Glimmora | 31.6 | 613.4 | |
| 14 | ![]() | Klinklang | 20.1 | 611.3 | |
| 15 | ![]() | Weavile | 23.0 | 607.4 | |
| 16 | ![]() | Infernape | 22.9 | 607.1 | |
| 17 | ![]() | Crabominable | 22.6 | 604.5 | |
| 18 | ![]() | Cinderace | 21.2 | 601.8 | |
| 19 | ![]() | Typhlosion Hisuian | 22.0 | 597.0 | |
| 20 | ![]() | Skeledirge | 16.8 | 592.8 |
Other Raid Boss Guides
Articuno
Zapdos
Moltres
Mewtwo
Armored Mewtwo
Raikou
Entei
Suicune
Lugia
Ho-Oh
Regirock
Regice
Registeel
Latias
Latios
Kyogre
Groudon
Rayquaza
Deoxys
Deoxys Attack
Deoxys Defense
Deoxys Speed
Uxie
Mesprit
Azelf
Dialga
Dialga Origin
Palkia
Palkia Origin
Heatran
Regigigas
Giratina
Giratina (Origin)
Cresselia
Darkrai
Cobalion
Terrakion
Virizion
Tornadus
Tornadus Therian
Thundurus
Thundurus Therian
Reshiram
Zekrom
Landorus
Landorus Therian
Kyurem
Kyurem Black
Kyurem White
Genesect
Genesect Burn
Genesect Chill
Genesect Douse
Genesect Shock
Xerneas
Yveltal
Tapu Koko
Tapu Lele
Tapu Bulu
Tapu Fini
Solgaleo
Lunala
Nihilego
Buzzwole
Pheromosa
Xurkitree
Celesteela
Kartana
Guzzlord
Necrozma
Necrozma Dawn Wings
Necrozma Dusk Mane
Stakataka
Blacephalon
Zacian
Zacian Crowned Sword
Zamazenta
Zamazenta Crowned Shield
Regieleki
Regidrago
Enamorus
Enamorus Therian
Mega Venusaur
Mega Charizard X
Mega Charizard Y
Mega Blastoise
Mega Beedrill
Mega Pidgeot
Mega Alakazam
Mega Slowbro
Mega Gengar
Mega Kangaskhan
Mega Pinsir
Mega Gyarados
Mega Aerodactyl
Mega Ampharos
Mega Steelix
Mega Scizor
Mega Heracross
Mega Houndoom
Mega Tyranitar
Mega Sceptile
Mega Blaziken
Mega Swampert
Mega Gardevoir
Mega Sableye
Mega Mawile
Mega Aggron
Mega Medicham
Mega Manectric
Mega Sharpedo
Mega Camerupt
Mega Altaria
Mega Banette
Mega Absol
Mega Glalie
Mega Salamence
Mega Metagross
Mega Lopunny
Mega Garchomp
Mega Lucario
Mega Abomasnow
Mega Gallade
Mega Audino













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